poppy dreams

for a good nights of sleep 

Ingredients
Californian poppy
biological white vinegar

Ratèl ritual:
Shake before use
1-2 pipets in a (hot) beverage of choice
Ideally before resting to help calm the nervousystem

California poppy contains chemicals that might cause relaxation and sleepiness. People have been using California poppy for anxiety, insomnia, aches, and many other purposes.